How To Prepare Your Gear for High Altitude Trekking – Part 5

How To Prepare Your Gear for High Altitude Trekking – Part 5

Toiletries: 1. Body wipe — use body wipe to freshen up before you go to bed; your sleeping bag and tent-mate will thank you. It…

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How To Prepare Your Gear for High Altitude Trekking – Part 4

How To Prepare Your Gear for High Altitude Trekking – Part 4

Hiking gears: 1. Trekking/hiking poles — Trekking poles are very useful for climbing up or down steep hills, crossing creek, stepping from stones to stones,…

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How To Prepare Your Gear for High Altitude Trekking – Part 3

How To Prepare Your Gear for High Altitude Trekking – Part 3

Sleeping Gears: 1. Sleeping pad — provides cushion and insulation. Two types of sleeping pad: a. Foam pad b. Air pad: Inflatable or self-inflatable air…

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How To Treat Food Poisoning?

How To Treat Food Poisoning?

I wrote a relevant blog to this post in the past, titled: “How to avoid food poisoning during travel”.  Click here to read from the…

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How To Prepare Your Gears for High Altitude Trekking - Part 2

How To Prepare Your Gears for High Altitude Trekking – Part 2

Head-to-Toes gears: 1. Hat — Prepare one waterproof hat that can serve as sun shade hat.  Prepare one warm, windproof and waterproof winter hat that…

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