How to Avoid Food Poisoning during Travel?

How to Avoid Food Poisoning during Travel?

Major Cause of Food Poisoning Harmful microorganism and chemical substances are the two major causes of food poisoning.  When you travel to foreign countries, especially…

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The Golden Rule of Thumb for Acclimatization Beyond +/- 10,000 feet (3,000 m) Above Sea Level

The Golden Rule of Thumb for Acclimatization Beyond +/- 10,000 feet (3,000 m) Above Sea Level

The fact stated, “People who do not live in high altitude regions tend to experience high altitude sickness at approximately 8,000 feet (2,438 meters) and…

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How To Deal With High Altitude Sickness?

How To Deal With High Altitude Sickness?

Most of our adventurous trips in the past involved hiking, ranging from recreational to strenuous hike at different altitude, such as 11,372′ Eagle peak in…

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